Clear, practical guidance on mindset, movement, nutrition, recovery, and sleep. Fighting disease, chasing longevity, building community, and getting stronger for life. 2Based on 2025 Mindbody data of consumers who self-reported finding a business via the Mindbody app. With Mindbody, you can collect the right paperwork at the right moment, so check-in stays fast, your staff stays focused, and clients get to the good part sooner. For Enterprise Solutions, you get network-wide control with a corporate dashboard that provides a complete view of all regions and locations.

Booty Bands Set

Find community with Peloton Official Teams where you can connect with others, share milestones, and stay motivated with people who move like you do. To help you set safe weight goals during signup, we use a BMI calculator. BMI is based on the ratio of your weight to your height, and we don’t allow you to set weight goals below a certain ratio. Yes, MyFitnessPal uses a BMR calculator to help you set calorie goals. During signup, you’ll be asked questions about your height, weight, age, and sex to estimate your BMR (basal metabolic rate).

Plans for all your goals

If you’re looking for a free calorie counter app, you’re in the right place. Simply sign up for your free account here and start tracking your food. Boostcamp allows you to track your workouts, monitor your progress over time, and set personal goals. You can see exactly how far you’ve come and make adjustments as you improve.

Workout When You Want, How You Want

Tap into the future of personal training and create a 360° member experience. ABC Trainerize offers a tailor-made solution for your facility, helping to extend the platform benefits far beyond the walls of your club. For single or multi-location fitness studios and gyms. Craft your member experience through your own custom branded app, powerful integrations, appointments, and more.

Availability for the features may vary by device. The ECG Monitor App is not intended to replace traditional methods of diagnosis or treatment. The ECG app is not intended for users with known arrhythmias other than AFib or users under 22 years old.

With our training plans you have instant access to world class coaching right at your finger tips. “When we have time together, we might do a longer session. But other days, especially when she’s short on time, she fits in a quick 15-minute workout like the ones in the Express Series,” Coleman tells Fit&Well.

Turn new clients into regulars—automatically

There are lots of ways to find workouts to follow along with, including getting workouts from a wearable like a Garmin, or subscribing to a service like Apple Fitness+ or Peloton. But the standout in this category is one that is simple, free, and well-produced. It is the venerable Nike Run Club, which doesn’t even require you to wear a watch. You just start a run from your phone, and soon you have Coach Bennett or one of the other friendly voices guiding you through.

AI-powered health insights

Strengthen your mindset and your muscles with free guidance from your favorite trainers, athletes, and wellness experts. Unlock exclusive access to our revenue-generating tools, including the world’s largest fitness & wellness marketplace. With Mindbody, you’re on the #1 platform in the business.

Set realistic goals

• The MyFitnessPal app does a lot more than track calories in foods.
• Choose from thousands of workout classes that fit your routine, ranging from 5-90 minutes, led by expert instructors.
• Helps with calorie management (I know it’s not very accurate, but at least it gives me an idea to go with).
• Maybe your back pain is better on days you exercise, for example, and worse on days you have a lot of stress at work.
• Manage just one schedule for staffing and booking—it’s easy to set up, edit, and manage.
• Strong isn’t really actively developed anymore, Hevy is getting regular updates.

The developer, WELLTECH APPS LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy . Click on the exercise links to find an exercise progression that works for you.

Walking for Weight Loss

I love this app, and I’d gladly recommend it to anyone who is getting bored with their runs. With Ladder you’ll know exactly what workout to do, with a daily workout plan that’s programmed by an expert coach and new each week. Ladder is built for strength training and specifically for busy people who are already motivated to workout. For smaller businesess, the datashare (multi-location) setup is ideal for locations that are close together and where clients frequently move between those locations. Mindbody software shows shared services, pricing, clients, and staff for multiple locations, while each location has its own dropdown menu for location-specific management. Mindbody is a leader in revenue-generating features.

Stay Updated!

Log your entire exercise routine to keep an accurate track of your fitness journey. You can create custom workouts, programs, benchmarks, videos and more, and deliver them to your members in one easy-to-use app. Keep members engaged by offering a place to log workouts, reserve classes and share achievements on social feeds.

It’s not quite like TrainerRoad but it does adjust the plan as you go, with specific periodization and what not. BTW I’m not affiliated in any way, I’ve just been very satisfied over the past few months. Others above said it doesn’t sync to unimeal reviews TR, which is true. I record my workouts with my garmin watch and that syncs over to TR.

Sleep coaching requires sleep data of at least 7 days, including 2 days off. Our suite offers automated communications, enhanced member management, and helps people meet their fitness goals—which means greater retention and a stronger community. All MyFitnessPal members can track their weight goals, exercise, and water intake alongside calories and nutrition. MyFitnessPal Premium members have many additional features, including our NEW Intermittent Fasting Tracker. Learn more about Premium and try it free. Boostcamp offers programs for all fitness levels and goals.

Great app for home workouts!

Work out when and how you want with the Nike Training Club app. It’s easy to schedule a workout for later with workout scheduling — and with the casting feature, you choose where and how it happens, on your phone or casted to the big screen. Because when you want to make some life changes or form better habits, small ‘nudges’ and flexibility can get you there. NTC provides intentional, progressive workout programs with specific nutrition, recovery, and mindset tips along the way. NTC’s wide range of Programs will help you make progress on your own schedule and at your speed. The Nike Training Club app will make your fitness habits stick with quicker options, goal-setting tools, and new content daily.